Self-improvement should be manageable, not overwhelming. Many feel burdened by complex routines and constant advice. To simplify, focus on one small habit, limit external input, redefine growth, embrace gentleness, and celebrate small victories. Remember, true self-care doesn’t demand perfection, and it’s okay to take a breather and trust yourself.
How to Stop Feeling Overwhelmed by “Self-Improvement”
Sorta Lazy 